Gun Powder ?
On a basic level, gunpowder green tea is just a type of green tea. It gets its name because the tea leaves are rolled up into tiny balls. This makes it look like gunpowder.
Additionally, this green tea comes from the Camellia sinensis plant. The tea is originally from China, but today, the tea is now grown in China, Taiwan, and Sri Lanka. The different locations all have slightly different variations of the tea.
There are numerous gunpowder tea benefits. This is because the tea holds its nutrients better than others. When it is rolled up in the tiny balls, the tea can hold nutrients and caffeine. Thus, gunpowder tea has higher caffeine levels than other teas. The rolled leaves can keep their taste and properties for over 10 years.
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1) Stronger Immune System
Studies have shown that gunpowder green tea can protect you against colds. This is the case for most green teas. One study showed that people who drink green tea are less likely to get sick.
Additionally, it showed that green tea drinkers have more of the cells that fight viruses.
2) Healthier Heart
According to a review published in 2015, drinking green tea can reduce your risk of heart disease. If you have high levels of triglycerides or cholesterol, you could be at risk for heart disease.
Gunpowder green tea lowers the levels of these substances. Hence, your artery walls will be stronger. Damage to the arteries causes heart attacks and strokes. Thus, drinking green tea can help prevent these events.
3) Managing Diabetes
Studies have shown that some of the compounds found in gunpowder green tea can help with diabetes management. The catechins and alkaloids in the tea can help manage blood sugar levels.
So, by managing the blood sugar, gunpowder green tea can regulate insulin levels. By doing so, it can help those with diabetes manage the condition. In addition, it can also help those who have a high risk of diabetes from developing it.
4) Live a Longer Life
A study in Japan looked at green tea consumption and lifespan. The people who had the longest lifespan drank over 5 cups of green tea per day.
This may be a little bit excessive, as the caffeine content is no longer healthy. However, it was concluded that drinking 2-3 cups of green tea per day can help to increase your lifespan.
There are catechins in all types of green tea. These can help reduce inflammation throughout the body. So, gunpowder green tea can reduce digestive problems.
This is because most digestive issues involve inflammation around or in the stomach. Some of these conditions include constipation, bloating, or even Crohn’s disease. A cup of green tea can help if you suffer from any of the conditions.
6) Chronic Diseases
This type of green tea can help reduce the risk of chronic diseases. These are things like heart disease, cancer, or Alzheimer’s. There are antioxidants in all green teas.
When these are paired with the active ingredients in gunpowder green tea, it can prevent these chronic diseases.
7) More Energy
It is well known that most green teas contain caffeine. However, gunpowder green tea contains more caffeine than any other kind of green tea. This is because the tightly rolled up leaves keep more caffeine.
As a result, the tea provides a good boost of energy. In addition, it provides an alternative to coffee. This is good for those who do not like the acidity of coffee.
8) Weight Loss
There are three ingredients in gunpowder tea that help with weight loss. The first is quite well known. This would be caffeine. The others, catechins and theanine, are less known.
When these three compounds work together, they can significantly boost your metabolism. This helps the body burn more fat. In addition, caffeine can help to suppress your appetite. This could also help you lose weight.
How to prepare Gun Powder ?
How to Brew Gunpowder Tea
- Place one teaspoon of tea leaves in the bottom of a preheated teacup.
- Heat water to about 160 Fahrenheit.
- Pour four to five ounces of water over the tea leaves.
- Let tea leaves steep for 2-3 minutes.
- Strain loose leaves from the cup before drinking.
1This product has not been evaluated by the Food and Drug Administration.” This product is not intended to cure or treat any disease. “
Signature Tea is a Luxury tea brand that offers the finest experence with consuming tea. While our signature blends have amazing benefits, it is not a food substitute. For maximum health benefits it should be used along side a healthy balanced diet. People who are iron deficiant should not drink tea if you have low iron levels, excessive tea intake may exacerbate your condition.
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