The Benefits of Green Tea ?

Green Tea contains less caffeine than coffee but enough to produce and effect on your body. Green tea also relieves digestive systems and headaches.  

  • Aids in weight loss 
  • Balances good and bad cholesterol 
  • The antioxidants in green tea appears to reduce alzheimer’s disease
  • Keeps your mouth healthy 
  • Stabilizes blood sugar levels  
  • The flouride in green tea promotes white teeth 
  • Boosts immune system 
  • Improves elasticity in the skin

How Much Green Tea Should You Be Drinking Per Day ?

Drinking a minimal of three to five cups a day is the ideal amount to intake to get the full benefits. Studies show that 64 % of Americans drink a coffee a day and the average person drinks about 3 cups per day. For the coffee lovers we have a tip for you.  Green Tea has an effective amount of caffiene that wont make you crash.


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