The Benefits of Green Tea ?

Green Tea contains less caffeine than coffee but enough to produce and effect on your body. Green tea also relieves digestive systems and headaches.  

• Aids in weight loss 
• Balances good and bad cholesterol 
• The antioxidants in green tea appears to reduce alzheimer’s disease
• Keeps your mouth healthy 
• Stabilizes blood sugar levels  
• The flouride in green tea promotes white teeth 
• Boosts immune system 
• Improves elasticity in the skin

How Much Green Tea Should You Be Drinking Per Day ?

Drinking a minimal of three to five cups a day is the ideal amount to intake to get the full benefits. Studies show that 64 % of Americans drink a coffee a day and the average person drinks about 3 cups per day. For the coffee lovers we have a tip for you.  Green Tea has an effective amount of caffiene that wont make you crash.